If you’re at your wits end with an itchy and flaky scalp then you’ll no doubt need to find out ways to get rid of dandruff. Well, the good thing is that there’s so many effective remedies for dandruff you’ll easily find one which you prefer best. So lets find out how to be rid of dandruff for good
Dandruff affects the scalp and causes the scalp to flake – it is a typical condition. The outer skin cells are continually renewing themselves. If the skin cells on our scalp are renewed the old ones are pushed to the surface. If you are a person who suffers badly with dandruff the renewal process is faster, making the dandruff more of a noticeable problem.
The precise cause of dandruff is not known, although it is known by some professionals to be connected with an over-growth of Malassezia, which will be a fungus commonly found on the skin and scalp. Dandruff can be a long-term problem or it may be the result of certain life style changes or stress. When you have dandruff you may even notice itching and redness from the scalp. Excessive flaking may be caused by an underlying illness or condition, such as psoriasis, a fungal infection, as well as head lice.
Having dandruff may be an actual blow to a persons self-esteem, knocking ones confidence. Therefore, finding a successful treatment plan for dandruff could be very important to both physiological and psychological reasons.
Just how to help alleviate problems with Dandruff.
Before we start with the cures as well as for getting rid of dandruff let’s have an instant look a some for the steps we can take to greatly help prevent dandruff.
Whenever you shampoo the hair on your head, do not scratch your scalp too much.
Try to avoid putting to numerous chemicals on the hair such as for example hair dye.
Try to manage your stress better. Good quality sleep and meditation could help de-stress.
Brush the hair on your head at least one time per day. Shampoo it at the least 3 x a week.
Cut down on your own utilization of hair products such as gel and spray until your dandruff calms down.
Clean your comb everyday. Try using a great quality barbicide (The blue liquid you may have seen your barber or hairdresser using to store their combs and clippers etc)
Get more Vitamin B in your daily diet. Include more seafood, fresh vegetables and nuts in your diet.
Don’t wash the hair on your head in hard water. If you're in a location with hard water, have a filter fitted, or wash the hair with water in bottles.
Replace your shampoo. Sometimes you are using a shampoo which just does not agree with your scalp and will actually aggitate the sebaceous glands and cause dandruff. Once you’ve found a shampoo that works for you, stay with it.
Okay, that’s the preventative stuff straightened out… what about the cures?
How to get rid of Dandruff Naturally.
For anyone who would rather do things the natural way there are many options open to you. If you prefer to using commercially available medicated products instead of going your home remedy type route, then you can certainly miss out the within these text.
Yogurt makes a great hair conditioner. After washing your own hair, try rubbing some unflavored yogurt into your scalp. Leave it for 10 of a quarter-hour to complete its stuff. Rinse your hair through with a vinegar water mix (you don’t need much vinegar, just a tablespoon in a bowl of water). Once you’ve rinsed because of the vinegar water, rinse it again with hot water until it is clean. You can then wash your own hair through with a little shampoo should you desire.
Boil the peels of a lemon or two in 1 liter of water for 15-20 minutes. Allow it to cool and rinse the hair using this solution about once weekly.
Mix the juice of half a lemon with 4 tablespoons of warmed olive oil (obviously not hot, just warm. You don’t want burn yourself). Rub the mixture to the roots before washing your own hair with a mild shampoo.
Find some boric acid powder. This is certainly offered at the chemist or on the internet and it will always be used as a watch wash. Warm any natural oil such as for example essential olive oil, coconut oil or castor oil, add one teaspoon of boric powder and invite it to dissolve. Part your hair into separate sections thereby applying the oil and massage it well into the scalp. Keep it on for 2-3 hours or ideally overnight when you can, and then wash your hair each day. Do this procedure once a week and if your dandruff is stubborn, test it twice a week.
Mix two tablespoons of malt or cider vinegar into a mug of heated water. Once you've washed your own hair and rinsed it of shampoo, do a final rinse using this vinegar mix. Do this two of three times per week.
Take 2 tablespoons of fenugreek seeds, leave them to soak overnight. Each day grind them into a fine paste. This paste should always be applied on the scalp and left for half an hour. The hair should really be then washed thoroughly with mild shampoo.
Add a drop of tea tree oil to your regular shampoo. Tea tree oil has been utilized for centuries and it is an efficient anti-septic and anti-fungal substance. It’s works great to combat dandruff.
Throughout the Counter Remedies.
In the event that natural home-remedies aren’t helping to be rid of dandruff, you should try a few of the many medicated shampoos that are available on the counter, T-Gel and Head & Shoulders being two which pop into your head. You will need to get an endeavor sized sample of any brand medicated shampoo prior to making a purchasing. Some brands could work better for you personally than some others, because they can be quite harsh some medicated shampoos could even worsen your dandruff problem by irritating your skin. So look around before you find one that works.
Imagine if treatments don’t work?
When you yourself have tried all of the above methods and nothing has seemed to work for you it might mean there are underlying problems. You may have to talk to a doctor or dermatologist so they can diagnose what the problem is exactly.
